Downsizing paralysis? Empowering breakthroughs!

Downsizing paralysis? Empowering breakthroughs!

  You know it. Your kids and friends now respond with the mantra, “This place is too big for just you.” You admit to yourself there are entire rooms in your home you’ve not even entered for more than a month. But your home houses a lifetime of treasures, memories,...

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Avoid getting trapped in a phishing net

Avoid getting trapped in a phishing net

Phishing, one of the most common internet scams, occurs when someone you do not know sends an email using a familiar name or a fictitious email address, hoping to entice a response. The email looks like it is from a friend, but it is not. Because  the email appears to...

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Just leave me alone!

Just leave me alone!

Impact of loneliness on our brain and bodyStrong social connections are fundamental to physical and mental well-being… negative health consequences of chronic isolation and loneliness, while harmful at any age, are especially so for older adults. According to a 2015...

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